- Tir Chonaill GAP & “Get Active” week As part of the upcoming “Get Active” week which runs from 14th-22nd of...
- Ras Dun na nGall 2014 For the first time the club had members take part in Ras Dun...
- Report – Easter Monday Charity Cycle & Run Raises €1500. Well what a day we had yet again with our Easter Monday Charity...
Keeping your form is vital with strength and conditioning training so seek out the advice of an expe [...]
Martin is a rare breed in that he can both climb and sprint; a deadly combination given next year’s [...]
Damien Shaw is hopeful foreign racing can give him the extra edge required to close in on that elusi [...]
You don’t have to reinvent the wheel to lose weight; make these small changes and stick to them. And [...]
From road rage to race fails and downright embarrassing mishaps; this piece does exactly what it say [...]
One rider’s sly kick into the front wheel of another cyclist he was overtaking was madness. Seeing [...]
A tough year has ended in difficult circumstances but hopefully Marcus Christie can bounce back once [...]
The Irish track team as arguably spoilt us with their results in the past couple of seasons, winni [...]
All top riders have picked up plenty of great tips along the way to get your through winter training [...]
Marcus Christie rolls off the start ramp at the Chrono des Nations, but ended the race and his seaso [...]